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American Tae Kwon Do Forms 9-14
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American TaeKwonDo Combos
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American Taekwondo Complete System
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Master Holan provides expert instruction on the 1st through 4th degree black belt forms of the American Style system. Instruction is done in both forward and reverse direction with slow explanation of techniques and a regular speed performance of each kata, afterwards.
This DVD features:
- Chung-Me
- Kwang-Gye
- Po-Un
- Basai
- Ul-Ji
- Gae Beck
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The DVD was made by popular request for those who have watched Master Holan's style of TKD and training.
This DVD features:
- All the American Style Combos from White Belt through Black Belt.
- All Combos are demonstrated in traditional style and modern sparring style.
- 36 different combos are taught to get you ready for sparring.
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Master Holan provides expert instruction on the basic stances, kicks, blocks, punches and kata (form) to earn your Black belt in American Taekwondo.
This DVD set contains:
- Black Belt Material
- Basic Kicks
- Advanced Kicks
- Blocks
- 36 Combos
- 10 Forms
- Stances
- Self Defense
- 10 Belt Tests
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American TaeKwonDo Forms 1-10
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American TaeKwonDo Total Kicks
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Early Masters of Tae Kwon Do
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Demonstrations of all the American Style and ITF forms from White Belt through Brown Belt. All forms are demonstrated in slow motion from both front and rear angles.
This DVD features:
- Chon-Ji
- Tan-Gun
- Toe-San
- Won-Hyo
- Yul-Kok
- Chun-Gwen
- Ti-Gye
- Hwa-Rang
- Chung-Mu
- Kwang-Gye
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Demonstrations all of the required kicks for American style TaeKwonDo. Beginning to Black Belt Kicks. Easy to follow along. Kicks are broken down and made easy to learn with this DVD. Even the Advanced Tornado kick is easy to learn on this DVD.
This DVD features:
- 9 Basic kicks
- 5 spin kicks
- 5 Jump kicks
- 4 Jump Spin Kicks
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See the founder, General Choi, as well as many of the early Tae Kwon Do masters performs.
This DVD features:
- Forms
- Drills
- Self defense
- Breaking
- and much more!
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General Choi Hong Hi, Founder of the Korean Art of Tae Kwon Do
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Introduction to American Tae Kwon Do
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Mastering Tae Kwon Do Biography and Demos
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The Founder of Tae Kwon Do is featured in this comprehensive documentary done shortly before his passing. He talks in length about his youth, his vision for the future of Tae Kwon Do, and how, where and when it all started.
You will see Grandmaster Park Jong Soo demonstrating with unbelievable skill, speed and power plus others show their own kicking drills. This rare footage was mostly shot in the 1960's but is in full color and very, very high quality.
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Master Holan provides expert instruction on the basic stances, kicks, blocks, punches and kata (form) to earn your yellow belt in American Taekwondo. He also provides a bonus DVD of an actual class performing this material so you may work out along with his class.
This DVD features:
- 4 stances
- 11 kicks
- 6 blocks
- 3 strikes
- Chonji form
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On this DVD which is one of the most entertaining DVD's we have ever produced you will see some of the absolute most amazing demonstrations ever in Tae Kwon Do.
Grand Master Park has been known the world over for his amazing flying kicks and the speed and power he has for his techniques second to none and now you will see all this and a lot more on this totally entertaining DVD.
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Mastering Tae Kwon Do Black Belt Patterns
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Mastering Tae Kwon Do Black Belt Sparring
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Mastering Tae Kwon Do Hand Basics
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Master Jong Soo Park is known mostly for his fighting skills as he was the first heavy weight champion of Korea back in the mid 1950's.
But on this DVD you will learn the most advanced forms of Tae Kwon Do and he will show you for the first time on DVD the most important elements of each form and the applications of the most important techniques.
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This is the DVD most people have been waiting for, for years.
Taught by a real Korean Champion and with no fluff just the real deal techniques that really do work. Not in the theoretically but in the actual.
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This DVD will teach you all the hand basics, including blocking, striking, as well stances and blocks with your legs. With his easy-to-learn-teaching-methods.
Master Park makes this the absolute perfect DVD for beginners of Tae Kwon Do.
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Mastering Tae Kwon Do Historical Interview
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Mastering Tae Kwon Do Kicks
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Mastering Tae Kwon Do Self Defense
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Learn from the lips of the man who was there the day Tae Kwon Do was formed. In fact Master Park was the person who General Choi used to demonstrate many of the actual forms on that unforgettable day when the Korean arts were given the name Tae Kwon Do.
He tells about the Generals last wishes and what his dreams were for the future as he sat at the bed before the founder passed away. A DVD that all can learn from as he speaks the truth about the roots of Tae Kwon Do like never before.
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On this DVD Master Park gets down to the meat and potatoes of what makes Tae Kwon Do such a terrific art and has made it one of the most popular martial arts in the world.
You will learn how to do exactly and precisely the basic kicks like a front kick and a side kick and then he teaches you progressively the more difficult kicks like flying side kick, jump away back kick plus all kinds of spins and combinations of these kicks.
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The purpose of all martial arts is primarily self defense and Master Park shows you exactly how Tae Kwon Do deals with all kinds of situations against a knife, a club, sitting down in a chair, woman's self defense.
Also he teaches you the basic throws of Tae Kwon Do the basic sweeps and just so much more that is not explained in this day and age of Olympic Tae Kwon Do.
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Mastering Tae Kwon Do Under Black Belt Patterns
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Mastering Tae Kwon Do Under Black Belt Sparring
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Mastering Tae Kwon Do vs. Muay Thai, Karate, MMA and more
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Master Park will show you not just the basic forms in two different speeds learning mode and performance speed.
He will also show you the essence of the patterns showing the most important moves and then he will show the self defense applications of many of the moves of each of the forms and what it is that they are trying to teach.
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On this DVD Master Park shows you the basic sparring drills and combinations including 1 step 2 step and 3 step sparring.
These three basic sparring drills will teach you the idea of timing and distancing which are the most important thing for you to learn before doing actual free form sparring with an opponent.
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For the first time on camera a true Tae Kwon Do Master teaches how to fight with a boxer, a Muay Thai Expert, a Karate Ka, and a Mixed Martial artist.
He shows you how to exploit their weaknesses and take advantage of Tae Kwon Do's strengths when fighting one of these other arts.
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TKD Bag Drills
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TKD Breaking Techniques Foot & Knee
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TKD Breaking Techniques Hand & Elbow
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today.
Master Kirby takes you through the exercises that build strength and stamina.
More and more martial artists today are practicing Taekwondo because it provides the mental and physical discipline necessary to be successful both in the art as well as in life.
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- Back Kick
- Front Kick
- Jumping Back Kick
- Front Push Kick
- Side Kick
- Hammer Kick
- Sliding Side Kick
- Jump Turning Spin Kick
- Flying Side Kick
- Spinning Back Kick
- Turning Kick
- Hook Kick
- Sliding Turning Kick
- Front Knee Kick
- Jumping Turning Kick
- Turning Shin Kick
- Reverse Turning Kick
- Scissor Kick
- Jump Behind Turning Kick
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- Middle Punch
- In-Bone Ridge Hand Strike
- Elbow Strike
- 180 Degree Turning Punch
- Knife Hand Strike
- Palm Strike
- Thumb Knuckle Strike
- Reverse Punch
- Reverse Elbow Strike
- Ridge Hand
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TKD Footwork Drills
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TKD Grappling Introduction & Concepts
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TKD One-Step Sparring
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- Drills you can do at home to improve your Taekwondo Footwork.
- 15 Drills to help you learn timing and footwork techniques that are essential for anyone serious about their TKD training.
- Footwork as a major component of taekwondo Training.
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today.
With this DVD you will learn:
- Introduces you to grappling
- The different fighting ranges
- Various falls and rolls to prevent injury
- Take-down approaches and what to do once on the ground
- Standing escapes, and ground escapes
- Head lock, mount and scissor lock escapes
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today.
With this DVD you will learn:
- 10 basic and fundamental One-Step Sparring exercises.
- One-Step Sparring is used to help students practice defensive moves in a regimented and routine approach.
- Step-by-step how to perform these exercises correctly then moves through 15 additional exercises focusing on defense against a front-kick.
- 25 Techniques any Taekwondo practitioner should know.
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TKD Palgwe Forms 1-4
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TKD Palgwe Forms 5-8
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TKD Sparring Drills Level 1
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- The first two Palgwe Forms-II Chang, Yee Chang, Sam Chang, and Saw Chang.
- The basic stances, kicks, and hand techniques in each form.
- Form Meanings
- Form Movements
- Form Kicks
- Explains each move real-time as you do the form.
- and much more!
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- The first two Palgwe Forms-Oh, Yuk, Chil and Pal Chang.
- The basic stances, kicks and hand techniques in each form.
- Explains each move real-time as you do the form.
- Form Meanings
- Form Movements
- Form Kicks
- and much more!
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- Front Kick
- Pushing Kick
- Side Kick
- Turning Kick
- Back Kick
- Hammer Kick
- Jamming Drills
- Coordination Drills
- Endurance Drills
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TKD Sparring Drills Level 2
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TKD Stretching & Warming Up
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TKD Strike Science
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina.
With this DVD you will learn:
- Can Cans
- Check Kick-Turn Kick
- Check Kick-Turn Kick-Back Kick
- Check Kick-Turn Kick-Spin Kick
- Check Kick-Turn Kick-Chasing
- Check Kick-Turn Kick-Backing Up
- Check Kick-Turn Kick-Turn Kick
- Check Kick-Turn Kick-Hammer
- Turn Kick-Fake Low, Go High
- Switch Step Turn Kick
- and much. much more!
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today.
With this DVD you will learn:
- The 5 basic and fundamental techniques you can do to stretch and warm up before training or after training.
- Gus Cuascut and Jim Oplinger of TakewondoNetwork break down each exercise.
- Step-by-step how to perform these exercises correctly then moves through all 5 uninterrupted.
- Do these stretches to improve range of motion during training as well as avoiding injury to joints, muscles, and tendons.
- Five flexibility exercises every martial artist should know!
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Taekwondo is perhaps one of the most physically demanding martial arts practiced today.
With this DVD you will learn:
- This video breaks down kicks in the component parts.
- Scott Long examines the front kick, side kick and turning kick.
- How to practice each technique with form and discipline to get the best results.
- How to deal with balance while you train with these kicks.
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Traditional Taekwondo Poomsae Volume 1
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Traditional Taekwondo Poomsae Volume 2
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Tuls Chonji Chooug Moo
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Chungmoo: Traditional color belt form meaning 'Respect'
Yoolguk: Traditional color belt form meaning 'Ready'. Achieve great confidence after practicing this form.
Chulgi: Traditional color belt form meaning 'one and riding a horse'. This motion is similar to the motion of horse riding.
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Naegong: Traditional/advanced color belt form meaning 'to develop the inner strength'.
Kido: Traditional black belt form meaning 'to develop the inner strength (chi) and use it'.
Shipsu: Traditional black belt form meaning 'ten hands'. The ability to fight against ten people.
Pyongan 5DAN: Traditional black belt form meaning 'to have confidence'. Knowing you will win no matter where or who you fight.
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The Official U.S.T.C. Takewon-do Tuls Video
All techniques in this DVD are performed by Sa bum nim Marcello F. Cancelliere and USTC Red Tiger Students.
The purpose of this video is to serve a reference guide for beginners as well as advanced students. It is through this training tool that all students will be able to demonstrate the beauty, power, and grace that is characteristic of Taekwon-do.
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Winning Spirit
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WTF, Voume 1 - Standard Taekwondo Color Belt Poomsae
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WTF, Voume 2 - Standard Taekwondo Black Belt & Master Poomsae
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Learn the secrets of Taekwondo from the most talented competitors in the world.
Juan Moreno and members of the US National team teach you the hottest moves around.
They'll guide you with easy step by step instruction.
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Taegeuk poomsae: This consists of 8 patterns symbolizing the 8 divination signs (bars) in the Oriental science of divination and it is generally expressed by a Chinese character, meaning a king.
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Koryo Poomsae: meaning a learned man.
Keumgang poomsae: meaning a mountain.
Taebaek poomsae: meaning an artisan.
Pyongwon poomsae: meaning one.
Sipjin poomsae: meaning ten.
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