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108 Movements of the Shaolin Wooden-Men Hall, Part 1
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108 Movements of the Shaolin Wooden-Men Hall, Part 2
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116 Wooden Dummy Techniques
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About this book:
The book 108 Movements of the Shaolin Wooden-Men Hall contains century old manuscript reveals the legendary Shaolin Kung Fu as well as the valuable remarks from the Shaolin Arts.
Product Details:
- Author: Winnie Cheng
- Translator: Balance Chow
- Language: English
- Format: Softcover
- Pages: 96
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.8 Pounds
- Length: 7.1 Inches
- Width: 4.9 Inches
- Height: 0.2 Inches
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About this book:
The book 108 Movements of the Shaolin Wooden-Men Hall contains century old manuscript reveals the legendary Shaolin Kung Fu as well as the valuable remarks from the Shaolin Arts.
Product Details:
- Author: Winnie Cheng
- Translator: Balance Chow
- Language: English
- Format: Softcover
- Pages: 96
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.8 Pounds
- Length: 7.1 Inches
- Width: 4.9 Inches
- Height: 0.2 Inches
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About this book:
Dr. Leung Ting's latest addition to the Wing Tsun line of books. This book features the 116 wooden dummy techniques, illustrated and explained by Dr. Leung Ting.
Product Details:
- Author: Ting Leung
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.44 Pounds
- Length: 7.2 Inches
- Width: 5.1 Inches
- Height: 0.5 Inches
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Advanced Dim Mak
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Advanced Dim-Mak: The Finer Points of Death-Point Striking
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Advanced Wing Chun
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About this book:
Advanced Dim Mak features numerous illustrations throughout showing pressure points and describing the location and effect of being struck at this point. Very extensive instructions on a deadly form of Kung Fu.
Product Details:
- Author: Douglas H. Y. Hsieh
- Language: English
- Format: Softcover
- Pages: 54
- Publisher: Meadea Enterprise Co., Inc.
Book Dimensions:
- Weight: 0.4 Pounds
- Length: 7.1 Inches
- Width: 4.9 Inches
- Height: 0.3 Inches
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About this book:
In this sequel to Dim-Mak: Death-Point Striking, Erie Montaigue reveals more about this deadly fighting system.
Product Details:
- Author: Erle Montaigue
- Language: English
- Format: Softcover
- Pages: 328
- Publisher: Paladin Press
Book Dimensions:
- Weight: 1.01 Pounds
- Length: 8.5 Inches
- Width: 5.5 Inches
- Height: 0.8 Inches
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About this book:
This book Advanced Wing Chun covers stances and footwork, the chum kil forms, chi sao drills and applications.
Product Details:
- Author: William Cheung and Mike Lee
- Language: English
- Format: Softcover
- Pages: 255
- Publisher: Black Belt Communications Inc
Book Dimensions:
- Weight: 0.7 Pounds
- Length: 9 Inches
- Width: 6 Inches
- Height: 0.8 Inches
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An American's Journey to the Shaolin Temple
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Analysis of Shaolin Chin Na: Instructors Manual for All Martial Styles
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Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense Health and Enlightenment
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About this book:
Steve DeMasco shares the story of his ascension to the rank of 10th-degree Shaolin kempo black belt and appointment as honorary ambassador to the legendary Shaolin Temple in mainland China! A must for every Shaolin enthusiast!
Product Details:
- Author: Steve DeMasco
- Language: English
- Format: Softcover
- Pages: 169
- Publisher: Black Belt Communications Inc
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 8.8 Inches
- Width: 6 Inches
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About this book:
This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 340
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.8 Pounds
- Length: 9.3 Inches
- Width: 7.3 Inches
- Height: 1.3 Inches
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About this book:
This complete and comprehensive introduction to kung fu and other aspects of ancient Shaolin wisdom will prove invaluable to everyone interested in the martial arts, chi kung, or meditation.
Product Details:
- Author: Wong Kiew Kit
- Language: English
- Format: Softcover
- Pages: 240
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.9 Pounds
- Length: 9.3 Inches
- Width: 6 Inches
- Height: 0.8 Inches
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Baguazhang: Theory and Applications
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Beginning Qigong: Chinese Secrets for Health and Longevity
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BIU-TZE: Advanced WingTsun Kung Fu
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About this book:
A complete training guide for beginning and advanced practitioners of Baguazhang, one of China's most famous internal martial arts. Offering a multitude of theory, fighting applications, sequences, Qigong exercises, and weapon training, this book is an indispensable martial resource.
Product Details:
- Author: Liang Shou-Yu, Yang Jwing-Ming and Wu Wen-Ching
- Language: English
- Format: Softcover
- Pages: 535
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 2.4 Pounds
- Length: 9.3 Inches
- Width: 7.3 Inches
- Height: 1.5 Inches
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About this book:
Using fully illustrated exercises, this book shows different forms of Qigong. Principles, warm-up, breathing, and self-massage of the inner organs are all explained.
Product Details:
- Author: Steven Kuei and Stephen Comee
- Language: English
- Format: Softcover
- Pages: 120
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.7 Pounds
- Length: 9 Inches
- Width: 6 Inches
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About this book:
The Advanced WingTsun kung fu "Thrusting-Fingers" set. Includes the set, theory, main-points, mottoes and applications. Complete with several photos and detailed descriptions.
Product Details:
- Author: Ting Leung
- Language: English
- Format: Softcover
- Pages: 162
- Publisher: Leung's Publications
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Chi Kung: The Chinese Art of Mastering Energy
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Chi-Sau
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Chi-Sau 2 & Lat-Sau 2
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About this book:
Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations.
Product Details:
- Author: Yves Requena
- Translator: Jon Graham
- Language: English
- Format: Softcover
- Pages: 128
- Publisher: Healing Arts Press
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 10 Inches
- Width: 8.5 Inches
- Height: 0.5 Inches
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About this book:
Chi-Sau is sparring drill used in WingTsun. Known as "Arm Clinging" it the most important exercise of WingTsun Kung Fu. This book reveals the first section of the teaching program of the Leung Ting WingTsun system.
Product Details:
- Author: Ting Leung
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 1.5 Pounds
- Length: 10.1 Inches
- Width: 8.3 Inches
- Height: 0.6 Inches
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About this book:
Chi-Sau is sparring drill used in WingTsun. Known as "Arm Clinging" it the most important exercise of WingTsun Kung Fu. This book reveals the second section of the teaching program of the Leung Ting WingTsun system.
Product Details:
- Author: Ting Leung
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 1.5 Pounds
- Length: 10.1 Inches
- Width: 8.3 Inches
- Height: 0.6 Inches
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Chi-Sau V-VII: Final Reaction - Training Program
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Chinese Fitness: A Mind / Body Approach
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Chinese Praying Mantis Boxing Book 1
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About this book:
Chi-Sau is sparring drill used in WingTsun. Known as "Arm Clinging" it the most important exercise of WingTsun Kung Fu. This book reveals the last section of the teaching program of the Leung Ting WingTsun system.
Product Details:
- Author: Ting Leung
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 1.5 Pounds
- Length: 10.1 Inches
- Width: 8.3 Inches
- Height: 0.6 Inches
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About this book:
This book presents two complete sets of simple, invigorating Qigong exercises that improve the flow of Qi (Chi) in your body, tone and stretch the major muscle groups, increase your energy, and help you relax.
Product Details:
- Author: Qingshan Liu
- Language: English
- Format: Softcover
- Pages: 144
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 0.8 Pounds
- Length: 9.3 Inches
- Width: 7.3 Inches
- Height: 0.5 Inches
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About this book:
The aim and purpose of this book is to enable martial arts experts as well as common people to enjoy the excellent Chinese tradition of exercise which certainly can be acclaimed to be one of the refined arts the Chinese have possessed and retained.
Product Details:
- Author: H. C. Chao
- Language: English
- Format: Softcover
- Pages: 76
- Publisher: Meadea Enterprise Co.
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Chinese Praying Mantis Boxing Book 2
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Choi Mok Kuen
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CHUM-KIU: Intermediate WingTsun Kung Fu
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About this book:
The aim and purpose of this book is to enable martial arts experts as well as common people to enjoy the excellent Chinese tradition of exercise which certainly can be acclaimed to be one of the refined arts the Chinese have possessed and retained.
Product Details:
- Author: H. C. Chao
- Language: English
- Format: Softcover
- Pages: 167
- Publisher: Meadea Enterprise Co.
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About this book:
Here is the origin, forms, fighting techniques and applications of the unique southern Shaolin style of Choi Mok Kuen. Included is the snake sliding on the water, wind & thunder hands, puzzling steps, and the mystifying flowery hands. Clearly illustrated with photos, this book includes strength training methods, weapons, wooden dummy techniques and partner drills.
Product Details:
- Author: Lau Bin
- Language: English
- Format: Softcover
- Pages: 192
- Publisher: Leung's Publications
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About this book:
The book CHUM-KIU: Intermediate WingTsun Kung Fu includes the set, theory, main-points, mottoes and applications. Complete with several photos and detailed descriptions.
Product Details:
- Author: Ting Leung
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung's Publications
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 7.1 Inches
- Width: 5.1 Inches
- Height: 0.3 Inches
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Complete Iron Palm Training for Self Defense
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Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions
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Comprehensive Applications of Shaolin Chin Na
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About this book:
In view of the fact that the author has attributed the contents of this book from both his experience and the source of other schools, maybe there are some points concerning the principles and methods used in this book not completely in agreement. If this occurs, we think that the variance in Chinese schools can be accounted for the minor difference found in this book.
Product Details:
- Author: H. C. Chao
- Language: English
- Format: Softcover
- Pages: 116
- Publisher: Meadea Enterprise Co.
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About this book:
The Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions provides several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few - until now.
Product Details:
- Author: Robert Chu, René Ritchie, and Y. Wu
- Language: English
- Format: Softcover
- Pages: 160
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 9 Inches
- Width: 6 Inches
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About this book:
This Comprehensive Applications of Shaolin Chin Na provides a step by step guide to show you how to use Chin Na in a variety of fighting situations and Chin Na can be incorporated with any martial style quickly and easily.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 364
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 2 Pounds
- Length: 10.3 Inches
- Width: 7.3 Inches
- Height: 1.01 Inches
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Death Touch: The Science Behind the Legend of Dim-Mak
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Dim Maks 12 Most Deadly Katas: Points of No Return
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Dim-Mak: Death Point Striking
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About this book:
Dr. Kelly reveals the physiological basis for what is clearly a very real and dangerous method of fighting. In the process of unraveling the mystery of this legendary art, Dr. Kelly makes the true genius of its founders brutally, and painfully, apparent.
Product Details:
- Author: Michael Kelly
- Foreword by: Erle Montaigue
- Language: English
- Format: Softcover
- Pages: 176
- Publisher: Paladin Press
Book Dimensions:
- Weight: 0.56 Pounds
- Length: 8.5 Inches
- Width: 5.5 Inches
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About this book:
Erle Montaigue teaches the 12 most deadly katas of dim-mak, providing his students a shortcut to learning the natural circular body movement of dim-mak, or taiji, which is based on the powerful points along the acupuncture meridians and can be as healing as it is lethal.
Product Details:
- Author: Erle Montaigue
- Language: English
- Format: Softcover
- Pages: 207
- Publisher: Paladin Press
Book Dimensions:
- Weight: 0.67 Pounds
- Length: 8.3 Inches
- Width: 5.5 Inches
- Height: 0.8 Inches
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About this book:
Revealed in this book for the first time are the long-held secrets of dim-mak: a system of deadly strikes to vital acupuncture points at the root of t'ai chi ch'uan.
Product Details:
- Author: Erle Montaigue
- Language: English
- Format: Softcover
- Pages: 240
- Publisher: Paladin Press
Book Dimensions:
- Weight: 0.76 Pounds
- Length: 8.5 Inches
- Width: 5.5 Inches
- Height: 0.5 Inches
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Drunken Monkey Kung Fu
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Dynamic Wing Tsun Kung Fu
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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
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About this book:
The Drunken Monkey Kung Fu is the first book to reveal the famous "Southern Drunken Monkey" form and its applications.
Product Details:
- Author: Dr. Leung Ting
- Language: English
- Format: Softcover
- Pages: 162
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.35 Pounds
- Length: 8 Inches
- Width: 5.5 Inches
- Height: 0.6 Inches
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About this book:
The techniques described in the 36 chapters of this book are extracts from the courses taught to the classes of the International WingTsun Association, specially designed for full contact fighting techniques training. They are more than enough for a tough street fighter to defend himself and to win over the provocative challengers whom he or she will meet at any corner or back-alley. The same title of videotape also available for teaching yourself ¡§Dynamic Wing Tsun Kungfu¡
Product Details:
- Author: Dr. Leung Ting
- Language: English
- Format: Softcover
- Pages: 210
- Publisher: Leung Ting Co ,Hong Kong
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About this book:
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade, one of the most popular sets of ancient Chinese healing exercises.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 95
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 9.5 Inches
- Width: 7.5 Inches
- Height: 0.3 Inches
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Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
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Encyclopedia of Dim-Mak: The Main Meridians
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Ferocious Enchanted Staff by the Ancient Monks
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About this book:
This companion to Encyclopedia of Dim-Mak: The Main Meridians covers the 8 extraordinary meridians, the extra and new points and much more. Learn why the extra meridians and points are so significant in both the healing and martial aspects of the art.
Product Details:
- Author: Erle Montaigue and Wally Simpson
- Language: English
- Format: Softcover
- Pages: 136
- Publisher: Paladin Press
Book Dimensions:
- Weight: 0.8 Pounds
- Length: 11.5 Inches
- Width: 9 Inches
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About this book:
Combining Master Erle Montaigues expertise with that of one of Australias foremost acupuncturists, this remarkable work addresses the healing and martial sides of dim-mak under one cover for the first time ever. Every point on each of the 12 main energy meridians is examined in depth.
Product Details:
- Author: Erle Montaigue and Wally Simpson
- Language: English
- Format: Softcover
- Pages: 432
- Publisher: Paladin Press
Book Dimensions:
- Weight: 2.6 Pounds
- Length: 11.5 Inches
- Width: 8.8 Inches
- Height: 1.3 Inches
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About this book:
The original demonstrator in this book is Monk Ming Hung, and the supplier of the original information is Master Monk Yuan Wan. This book was rewritten by the author from one of his treasured collections. You will learn the set of staffs and its applications from the descriptions and drawings.
Product Details:
- Author: Dr. Leung Ting
- Language: English
- Format: Softcover
- Pages: 96
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.4 Pounds
- Length: 8 Inches
- Width: 5.4 Inches
- Height: 0.4 Inches
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Five-Pattern Hung Kuen: Part 1
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Five-Pattern Hung Kuen: Part 2
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How to Develop Chi Power
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About this book:
The Five-Pattern Kung Fu is a complete kung fu system, which was originally practiced by the monks of the Shao Lin Monastery in Fu Kien Province in the middle of Ching Dynasty, about more than two hundred years ago.
Product Details:
- Author: Dr. Leung Ting
- Language: English
- Format: Softcover
- Pages: 146
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 8.2 Inches
- Width: 5.5 Inches
- Height: 0.5 Inches
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About this book:
The Five-Pattern Kung Fu is a complete kung fu system, which was originally practiced by the monks of the Shao Lin Monastery in Fu Kien Province in the middle of Ching Dynasty, about more than two hundred years ago.
Product Details:
- Author: Dr. Leung Ting
- Language: English
- Format: Softcover
- Pages: 146
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 8.2 Inches
- Width: 5.5 Inches
- Height: 0.5 Inches
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About this book:
This book is a blend of the martial and therapeutic aspects of chi
power. Includes the theory of yin and yang, the five-element
transformations, acupressure, the shil lim tao exercise, and chi sao
drills for sensing and applying chi. Fully illustrated.
Product Details:
- Author: William Cheung
- Language: English
- Format: Softcover
- Pages: 191
- Publisher: Black Belt Communications Inc
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Kung-Fu Masters
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Kwan Do
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Northern Shaolin Sword: Form, Techniques and Appilcations
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About this book:
Kung Fu is one of the most popular yet mysterious martial arts in the world. Now for the first time, interviews with the world's top Kung Fu masters have been gathered together in one master series.
Product Details:
- Author: Jose M. Fraguas
- Language: English
- Format: Softcover
- Pages: 351
- Publisher: Empire Books
Book Dimensions:
- Weight: 1.4 Pounds
- Length: 9.8 Inches
- Width: 7 Inches
- Height: 0.8 Inches
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About this book:
Discuss the different types of Tai-Dao, sets of Kwan Dao vs. the bench, etc., all in element. Fully illustrated photos and descriptions.
Product Details:
- Author: Dr. Leung Ting
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.5 Pounds
- Length: 8.4 Inches
- Width: 5.5 Inches
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About this book:
Sword training is one of the highest accomplishments in Chinese martial arts. Northern Shaolin Sword is a complete book for martial artists seeking to refine their skill and spirit.
Product Details:
- Author: Dr. Jwing-Ming Yang and Jeffery A. Bolt
- Language: English Chinese
- Format: Softcover
- Pages: 285
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.5 Pounds
- Length: 9 Inches
- Width: 7 Inches
- Height: 0.8 Inches
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Police Kung Fu: The Personal Combat Handbook of the Taiwan National Police
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Qigong for Health and Martial Arts: Exercises and Meditation
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Qigong Meditation: Small Circulation
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About this book:
A comprehensive approach for the use of traditional kung fu by law enforcement, Police Kung Fu maximizes personal safety while minimizing the necessary use of force.
Product Details:
- Author: Man Kam Lo
- Translators: Bradley Temple, Nicholas Veitch and John Kang
- Language: English
- Format: Softcover
- Pages: 123
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.5 Pounds
- Length: 9.3 Inches
- Width: 6 Inches
- Height: 0.5 Inches
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About this book:
Increase your strength, improve your health, and develop greater martial power with Qigong. Qigong means "Qi training" or "energy training" and has been applied to health and the martial arts for centuries.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 175
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 0.9 Pounds
- Length: 9.5 Inches
- Width: 7 Inches
- Height: 0.5 Inches
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About this book:
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 402
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.8 Pounds
- Length: 9.5 Inches
- Width: 7.5 Inches
- Height: 1.3 Inches
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Qigong: the Secret of Youth
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Roots and Branches of Wing Tsun
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Secrets of Shaolin Temple Boxing
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About this book:
An invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training. Learn the keys to rejuvenating and reconditioning your body.
Product Details:
- Author: Jwing-Ming Yang
- Language: English Chinese
- Format: Softcover
- Pages: 312
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.5 Pounds
- Length: 9.5 Inches
- Width: 7.3 Inches
- Height: 1.01 Inches
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About this book:
This is a masterpiece of Professor Leung, written in the most serious attitude after over 15-years of preparation. Lovers of martial arts should find this book indispensable to add to their collection. Includes forms, illustrations and photos, plus notes from the author.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Hardcover
- Pages: 402
- Publisher: Leung Ting Co, Hong Kong
Book Dimensions:
- Weight: 3 Pounds
- Length: 11.3 Inches
- Width: 8.6 Inches
- Height: 1.3 Inches
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About this book:
Secrets of Shaolin Temple Boxing is a modern translation of a classic text on Shaolin kung-fu.
Product Details:
- Edited by: Robert Smith
- Language: English
- Format: Softcover
- Pages: 72
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.5 Pounds
- Length: 9 Inches
- Width: 6.3 Inches
- Height: 0.3 Inches
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Seven-Star Praying Mantis Kung Fu
List Price: $20.95
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Shaolin Qi Gong: Energy in Motion
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Shaolin Ten - Animal Form of Kwan Tak Hing
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About this book:
The book describes all the fighting methods, mottos, theories and collections of all the different sources, variations and developments of many branch-styles of the northern Mantis Kung-Fu.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Softcover
- Pages: 193
- Publisher: Leung Ting Co ,Hong Kong
Book Dimensions:
- Weight: 0.7 Pounds
- Length: 8.1 Inches
- Width: 5.6 Inches
- Height: 0.6 Inches
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About this book:
This book Shaolin Qi Gong: Energy in Motion presents short and long forms of the daily exercises and includes a DVD of techniques demonstrated by the author.
Product Details:
- Author: Shi Xinggui
- Language: English
- Format: Softcover
- Pages: 152
- Publisher: Destiny Books
Book Dimensions:
- Weight: 0.7 Pounds
- Length: 9 Inches
- Width: 6 Inches
- Height: 0.5 Inches
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About this book:
The book contains the tale of Sifu Kwan Tak Hing, principles of the Ten-Animal form and the applications. The ten animals consist of Dragon, Snake, Tiger, Leopard, Crane, Lion, Elephant, Horse, Monkey and Bear.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Softcover
- Pages: 208
- Publisher: Leung Ting Co, Hong Kong
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Siu Nim Tau
List Price: $14.95
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Sunrise Tai Chi: Simplified Tai Chi For Health and Longevity
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Tai Chi Ball Qigong: For Health and Martial Arts
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About this book:
Siu Nim Tau or literally translated as the 'Little Idea', is the first bare-handed kung fu set of the WingTsun system. In this book you'll learn the set, theory, main-points, mottoes and applications of Siu Nim Tau.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Softcover
- Pages: 130
- Publisher: Leung Ting Co, Hong Kong
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 7.1 Inches
- Width: 5.1 Inches
- Height: 0.5 Inches
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About this book:
This book Sunrise Tai Chi: Simplified Tai Chi For Health and Longevity clearly introduces the history and underlying principles of Tai Chi Chuan from a modern and unique perspective.
Product Details:
- Author: David Silver and Ramel Rones
- Foreword By: Miriam E. Nelson
- Language: English
- Format: Softcover
- Pages: 199
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 2 Pounds
- Length: 14 Inches
- Width: 12 Inches
- Height: 0.5 Inches
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About this book:
Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance.
Product Details:
- Author: Jwing-Ming Yang and David Grantham
- Language: English
- Format: Softcover
- Pages: 312
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.4 Pounds
- Length: 9.3 Inches
- Width: 7.3 Inches
- Height: 0.8 Inches
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The Classical Three-Section Staff
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The Drunkard Kung Fu and Its Application
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The Essence of Internal Martial Arts, Volume 1: Esoteric Fighting Techniques and Healing Methods
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About this book:
In "The Classical Three-Section Staff", expert Rick Wing brings this ancient weapon into the light. Wing breaks down the complex wheeling maneuvers associated with the three-section staff into easily understood, step-by step instructions, and some 500 photographs carefully depict front and back views of techniques.
Product Details:
- Author: Rick L. Wing
- Language: English
- Format: Softcover
- Pages: 209
- Publisher: Blue Snake Books
Book Dimensions:
- Weight: 1.2 Pounds
- Length: 10 Inches
- Width: 8 Inches
- Height: 0.8 Inches
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About this book:
The most famous southern style of the Eight Drunken Immortal Kung Fu is demonstrated and explained in details in this book. You will learn the stories, analyses, and applications of the Eight Drunken Immortal Kung Fu.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Softcover
- Pages: 162
- Publisher: Leung Ting Co, Hong Kong
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 8.3 Inches
- Width: 5.5 Inches
- Height: 0.5 Inches
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About this book:
This book series (Volumes I & II) is not as a scholarly work, but is intended as an accessible source book for those martial artists who wish to explore the full potential of their own internal systems. They contain a compilation of information for the complete integration of body, mind, emotion and spirit. This internal fusion of whole body awareness requires constant balance, as we are in a state of perpetual Change.
Product Details:
- Author: Jerry Alan Johnson
- Language: English
- Format: Softcover
- Pages: 272
- Publisher: Ching Lien Healing Arts Center
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The Essence of Internal Martial Arts, Volume 2: Energy Theory and Cultivation
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The Essence of Shaolin White Crane: Martial Power and Qigong
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The Root of Chinese Qigong: Secrets for Health, Longevity and Enlightenment
List Price: $29.95
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About this book:
This book series (Volumes I & II) is not as a scholarly work, but is intended as an accessible source book for those martial artists who wish to explore the full potential of their own internal systems. They contain a compilation of information for the complete integration of body, mind, emotion and spirit. This internal fusion of whole body awareness requires constant balance, as we are in a state of perpetual Change.
Product Details:
- Author: Jerry Alan Johnson
- Language: English
- Format: Softcover
- Pages: 272
- Publisher: Ching Lien Healing Arts Center
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About this book:
This book The Essence of Shaolin White Crane: Martial Power and Qigong provides a comprehensive martial arts training guide exploring the White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 335
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.7 Pounds
- Length: 9.8 Inches
- Width: 7.5 Inches
- Height: 1.01 Inches
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About this book:
Qigong is the study and use of Qi (also called bioenergy) which promotes longevity, health, and spiritual development. The author, a renowned teacher of Qigong and traditional Chinese martial arts, presents an in-depth look at Qigong theory and clearly discusses the keys to successful training and practice.
Product Details:
- Author: Jwing-Ming Yang
- Language: English
- Format: Softcover
- Pages: 320
- Publisher: YMAA Publication Center
Book Dimensions:
- Weight: 1.5 Pounds
- Length: 9.5 Inches
- Width: 7.5 Inches
- Height: 1.01 Inches
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The Secret Manuscript of the 'Great Five' Buddhist Chi-Kung
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The Secrets of Eagle Claw Kung Fu: Ying Jow Pai
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The Shaolin Grandmasters' Text: History, Philosophy, and Gung Fu of Shaolin Ch'an
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About this book:
An over 700 year-old manuscript treasured by Dr. Leung Ting. This book is one of the valuable manuscripts Dr. Leung Ting has collected for over 22 years.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Softcover
- Pages: 96
- Publisher: Leung Ting Co, Hong Kong
Book Dimensions:
- Weight: 0.03 Pounds
- Length: 7 Inches
- Width: 5.1 Inches
- Height: 0.2 Inches
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About this book:
For the first time, with publication of The Secrets of Eagle Claw Kung Fu: Ying Jow Pai, the Western reader has access to one of the most fascinating genuine Chinese martial art traditions.
Product Details:
- Author: Leung Shum and Jeanne Chin
- Language: English
- Format: Softcover
- Pages: 240
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.8 Pounds
- Length: 9 Inches
- Width: 6 Inches
- Height: 0.8 Inches
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About this book:
The Shaolin Grandmasters' Text is a one-of-a-kind volume discussing the history, philosophy and Gung Fu of Shaolin Ch'an, one of the most misunderstood schools of Ch'an Buddhism.
Product Details:
- Author: Order of Shaolin Chan
- Language: English
- Format: Softcover
- Pages: 304
- Publisher: Order of Shaolin Chan
Book Dimensions:
- Weight: 0.7 Pounds
- Length: 10 Inches
- Width: 7 Inches
- Height: 0.8 Inches
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The Tiger/Crane Form of Hung Gar Kung-Fu
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Traditional Wooden Dummy: Ip Man's Wing Chun System
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Ultimate Dim-Mak : How to Fight a Grappler and Win
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About this book:
The book "The Tiger/Crane Form of Hung Gar Kung-Fu" covers every angle and contains both long and short-range techniques, as well as a combination of hard and soft techniques.
Product Details:
- Author: Bucksam Kong
- Language: English
- Format: Softcover
- Pages: 160
- Publisher: Black Belt Magazine
Book Dimensions:
- Weight: 1.3 Pounds
- Length: 10 Inches
- Width: 6.9 Inches
- Height: 1.7 Inches
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About this book:
This book will let you learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok with this complete step-by-step guide to the Wooden Dummy hands techniques, legs application, & footwork.
Product Details:
- Author: Samuel Kwok and Tony Massengill
- Language: English
- Format: Softcover
- Pages: 128
- Publisher: Empire Books
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 9.8 Inches
- Width: 6.8 Inches
- Height: 0.5 Inches
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About this book:
Grappling is not superior, just different, says Erle Montaigue, a former pro wrestler himself. Here he takes you inside the mind of the grappler and reveals his strategy, thus taking away his edge. Learn to target the most vulnerable points and apply foolproof dim-mak sleeper holds to counter the moves grapplers will use in any no-holds-barred fight.
Product Details:
- Author: Erle Montaigue
- Language: English
- Format: Softcover
- Pages: 256
- Publisher: Paladin Press
Book Dimensions:
- Weight: 0.8 Pounds
- Length: 8.5 Inches
- Width: 5.8 Inches
- Height: 0.8 Inches
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Wing Chun Kung Fu
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Wing Chun Kung Fu Jeet Kune Do, Volume 1: A Comparison
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Wing Chun Kung-Fu, Volume 2: Fighting and Grappling
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About this book:
This classic was the first mass circulation book on the simple yet powerful martial art that formed the basis of Bruce Lee's system. Includes basic movements and first form, sil lum tao.
Product Details:
- Author: James Yimm Lee
- Technical Editor: Bruce Lee
- Language: English
- Format: Softcover
- Pages: 224
- Publisher: Black Belt Communications Inc
Book Dimensions:
- Weight: 0.6 Pounds
- Length: 8.3 Inches
- Width: 5.8 Inches
- Height: 0.5 Inches
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About this book:
Bruce Lee's original art (wing chun) and the art he developed (jeet kune do) are compared by Lee's associates. Includes stances and footwork, hand and leg techniques, tactics and self-defense.
Product Details:
- Author: William Cheung and Ted Wong
- Language: English
- Format: Softcover
- Pages: 190
- Publisher: Black Belt Communications Inc
Book Dimensions:
- Weight: 0.5 Pounds
- Length: 9 Inches
- Width: 6 Inches
- Height: 0.5 Inches
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About this book:
This is not simply a training manual but a combat survival guide for the street. Includes a chapter on the controversial poison touch.
Product Details:
- Author: Joseph Wayne Smith
- Language: English
- Format: Softcover
- Pages: 88
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.5 Pounds
- Length: 9 Inches
- Width: 6 Inches
- Height: 0.3 Inches
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Wing Chun Kung-Fu, Volume 3: Weapons and Advanced Techniques
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Wing Tsun Kuen
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Wing Tsun: The Tao Of The Action
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About this book:
In Weapons and Advanced Techniques, the author applies dynamic scientific methodology to Wing Chun weapons and training tools, providing a complete analysis of why and how each item is used.
Product Details:
- Author: Joseph Wayne Smith
- Language: English
- Format: Softcover
- Pages: 88
- Publisher: Tuttle Publishing
Book Dimensions:
- Weight: 0.5 Pounds
- Length: 9.3 Inches
- Width: 6.3 Inches
- Height: 0.5 Inches
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About this book:
Complete textbook on Dr. Ting's Wing Tsun Kung-Fu. Includes history of Wing Tsun, the three forms, wooden dummy techniques, Chi Sau (clinging arm) training and strength development.
Product Details:
- Author: Leung Ting
- Language: English
- Format: Hardcover
- Pages: 324
- Publisher: Leung Ting Co, Hong Kong
Book Dimensions:
- Weight: 3.41 Pounds
- Length: 11.3 Inches
- Width: 8.7 Inches
- Height: 1.2 Inches
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About this book:
Sifu Gutierrez is one of the most prestigious Wing Tsun Masters worldwide. He has published a wide number of videos and articles about Wing Tsun that were favorably received by Martial Arts fans all over the world. This is the first book he has written.
Product Details:
- Author: Victor Gutirrez
- Language: English
- Format: Softcover
- Pages: 222
- Publisher: Maurice Enterprise
Book Dimensions:
- Weight: 1.2 Pounds
- Length: 9.3 Inches
- Width: 6.5 Inches
- Height: 0.8 Inches
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