On this exciting DVD Jesse Harris, Trainer of Champions, shows you exactly how to become a better boxer through his scientific and proven methods.
In Volume 1, you will learn:
- Calisthenics
- Punches
- Shadow boxing
- Bag work
- Pad drills and more
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On this exciting DVD Jesse Harris, Trainer of Champions, shows you exactly how to become a better boxer through his scientific and proven methods.
In Volume 2, you will learn:
- Combinations
- Punching
- Shadow boxing
- Footwork
- Pad drills and more
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On this exciting DVD Jesse Harris, Trainer of Champions, shows you exactly how to become a better boxer through his scientific and proven methods.
In Volume 3, you will learn:
- Advanced calisthenics
- Advanced footwork
- Shadow boxing
- Advanced bag work
- Defensive skills
- ring generalship and more
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