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  Anta's Shaolin Physical Conditioning
Anta's Shaolin Physical Conditioning


 
List Price: $39.95
Our Price: $39.77
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This Product Ships From: Philadelphia, PA
Product Code: PF-DVD-533171

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Description
 
This is the first DVD of its kind for martial artist.

This DVD features:
  • Full of practical functional exercises that you can do
  • Shaolin Iron Rings
  • Training Hard Chi Gong (Dynamic Tension)
  • Iron Forearms Training
  • Grip Training
  • Sand Jar Training
  • Bean Bag Exercises
  • and much more!
About the Instructor:

Julio Anta is a Kung Fu Master. He is also a certified fitness, kettle bell, fitness kickboxing, Israeli Self Defense and SABER Edge Weapon instructor and owner of Anta's Fitness and Self Defense in Miami FL. He has been inducted in 3 Martial Arts Hall of Fames.


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