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Demonstrations of all the American Style and ITF forms from White Belt through Brown Belt. All forms are demonstrated in slow motion from both front and rear angles.

This DVD features:

• Chon-Ji
• Tan-Gun
• Toe-San
• Won-Hyo
• Yul-Kok
• Chun-Gwen
• Ti-Gye
• Hwa-Rang
• Chung-Mu
• Kwang-Gye

About the Instructor:

Master James Holan is the Head Instructor and owner of Texas Karate Do Dojo's in TX. He is in the Black Belt Hall of Fame for TKD Instructor of the Year for 2004 and 2007. Master Holan is on the Board of Directors for the North American TKD Federation (NATF).