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Master Saito's Jo techniques are considered the best of the best. In fact, it is said that he obviously favored this weapon over most because of its practicality.

Features:

• The complete 31-step Jo Kata, as taught by Master Ueshiba to his disciples.
• Terrific combination, reversals, throws and takeaways.
• Plenty of drills for all levels.
• complete demonstration of the Master in full color
• and much much more!

This DVD also has the Master demonstrating and teaching a class of foreign students to use the jo. A portion of this DVD is in full color, while the first portion is in Black and White and was shot at the same time as his 5 volume book set was photographed.