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About this book:

Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido.

Synopsis:

Considered by many to be the best introduction to Aikido, this book on what is regarded as the most pacifist form of self-defense offers a wide array of information. Over a thousand illustrations, created by co-author and Aikido expert O. Ratti, not only show accurate form, but also capture the peaceful spirit of Aikido. Ratti demonstrate that anyone who is at harmony with the universe can find remarkable resources to fend off opposition and diffuse hostile situations.

Product Details:

• Author: Oscar Ratti and Adele Westbrook
• Language: English
• Format: Softcover
• Pages: 375
• Publisher: Tuttle Publishing

Book Dimensions:

• Weight: 1.4 Pounds
• Length: 9 Inches
• Width: 6 Inches
• Height: 1 Inch